Why is it so hard to get a good night’s sleep? And can anything – high tech or low – actually make it easier? The first question is highly situational. But the answer to the second one is yes. Yaaassss!!!
A quick search on Instagram turns up over 1.3 million pictures with the hashtag #bathroomselfie. How about you? Is your bathroom photo-ready? From greenery and scented candles to toothbrushes, toothpaste, mouthwash, towels and hand soaps, here are our top picks for a picturesque bath.
To sleep, perchance to dream . . . But how? Getting a sufficient amount of sleep is a key part of a healthy lifestyle that can benefit our hearts, weight, minds and more. But according to the Centers for Disease Control, one in three adults don’t get sufficient shut eye. Our sleep series is exploring all the ways in which you can maximize your chances for a sound, refreshing night’s zzz’s. We’ve looked at mattresses, and pajamas. But what about sheets? Do they matter in this quest?
Can the pajamas you wear improve your sleep? Absolutely. There’s plenty of evidence that your body temperature affects the quality of your sleep, so a breathable pair of pyjamas (as some of our friends spell it) can make a big difference. And surely looking great is a helpful way to feel great, right? And feeling great can only help you relax and drift off. Here are our top picks for luxurious p.j.’s that will have you looking smart and sleeping soundly.
In recent weeks, we’ve noticed a pronounced increase in the number of stylish people who wear multiple items on their wrists at work: a watch, a bracelet or two, and a fitness tracker. Maybe we’ve noticed it more because we’re in the market for one ourselves. We’ve been on a wellness quest, and we’re ready to start counting our steps. But is it possible to find a fitness tracker that works well with our work wardrobe? Or do we have to sacrifice style for steps?