Feeling a bit stressed at the moment? Yep, us too. Which is why we dispatched our correspondent Julie Chang Murphy to round up the best “relaxation tech” – the technology tools and gadgets engineered to reduce our anxiety levels and foster serenity during even the most challenging times (like right now). Here’s the best stress-relieving tech gear (including the best weighted blanket) to use at home or on the go to alleviate the cares of everyday life.
what are the best relaxation tech tools right now?
Feeling anxious much? Join the club! In an effort to make it through these challenging times with our good humor intact, we went in search of the best stress-relieving gear to use at home.
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From head to toe, covering all sensory needs, here are the top 10 products to help you feel more calm and serene.
Weighted Blankets
1. Luxome Weighted Blanket
Our family and friends who tend toward being anxious, even without a global pandemic, swear by weighted blankets. This one from Luxome is made with cooling, antibacterial and hypoallergenic bamboo on one side and cozy plush on the other for warmth. The weight comes from undetectable 1mm glass beads sewn into the blanket.
Best relaxation tech tools: the Luxome weighted blanket ($101-$187 depending on size). Courtesy Photo.
2. Yaasa Weighted Blanket
This gorgeously chunky knit blanket from Yaasa provides a warm, gentle pressure that mimics the feeling of being hugged. Perfect for that Netflix-watching marathon.
Best relaxation tech tools: Yaasa chunky blanket ($249-$269 depending on size). Courtesy Photo.
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3. CalmWear Therapy Compression Shirt
As much as we’d like hide under the covers until all this is over, sometimes it’s good (or necessary) to get dressed. These CalmWear therapy compression shirts for adults and children are designed to be worn all day, giving reassuring pressure to keep the sensory system calm.
Best relaxation tech tools: the CalmWear therapy compression shirt ($49.95 – $79.96 from kid to adult sizes). Courtesy Photo.
4. Komuso Shift Necklace
How many times are we told to “just breathe” when something upsetting occurs? Easier said than done! Enter Komuso’s Shift necklace. It’s a sleek, minimalist piece of jewelry that is engineered to slow the pace of your breath. Just take a slow breath in through your nose, then exhale for 10 seconds through the Shift to soothe tension and bring your mind back into the present moment.
Best relaxation tech tools: the Komuso Shift Necklace ($105). Courtesy Photo.
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5. Gaia Acupressure Mat
A massage is usually a surefire way to ease stress. But if you’re housebound without a willing or talented partner, this Gaia acupressure mat and pillow might be your best bet. Each spike-like node puts pinpointed pressure on your back, neck and head to stimulate blood flow throughout the body, melting away aches, pains and tension.
The best stress-relieving tech gear: the Gaia Acupressure Mat and Pillow ($29.98). Courtesy Photo.
6. Circadian Optics Light Therapy Lamp
Getting sufficient light every day is a proven mood booster. And this clean, modern lamp from Circadian Optics provides 10,000 LUX brightness that mimics the pure-white color of the noonday sun.
The best stress-relieving tech gear: the Circadian Optics Light Therapy Lamp ($49.99). Courtesy Photo.
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7. Splashe Headache Hat
Originally designed for migraine sufferers, we see no reason why this wrap from Splashe can’t be used as a self-imposed time-out from reading, listening and watching the news. The unique patented design includes pre-loaded ice packets inside a fleece barrier. Just freeze and use when needed.
Tools for stress relieving at home: The Splashe Headache Hat ($39.99). Courtesy Photo.
8. COOP Home Goods Body Pillow
If you are or ever have been pregnant, you know what sweet relief a body pillow can bring. COOP’s version is made with shredded memory foam, so that you get that endorphin boosting hugging feeling all over your body.
Tools for stress relieving at home: Coop Home Goods Body Pillow ($69.99). Courtesy Photo.
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9. Cor Aromatheraphy Necklace
Aromatherapy is an instant way to change one’s mood. Cor’s stylish necklace houses essential oil wicks to make the benefits of aromatherapy easily accessible.
Cor Aromatherapy Pendant ($125). Courtesy Photo.
10. Kokoon Headphones
Kokoon’s headphones and app work together to prevent disturbances (bickering kids, anyone?) with three noise reduction technologies to help you switch off and relax. Ventilated ear-cups made from soft silicone mold to the shape of your head, just in case you end up dozing off.
The best stress-relieving tech gear: Kokoon Headphones ($314.99). Courtesy Photo.
11. Romonacr Acupressure Slippers
These slippers are made with natural stones to massage the acupuncture points on your feet as you stand and walk. Based on the principles of reflexology and Chinese medicine, you only need to use them 10-15 minutes every day to receive the stress-relieving benefits.
Best relaxation tech tools: Romonacr Acupresssure Sandals ($20.99). Courtesy Photo.
the best stress-relieving gear to use at home
When you can’t go to the spa, you can bring the effects of the spa home. Serenity now!
join our community
For access to insider ideas and information on the world of luxury, sign up for our Dandelion Chandelier Newsletter here. And see luxury in a new light.
Crediting her training as a cultural anthropologist at Wellesley College, Julie has immersed herself in various industries in the last 15 years including fashion design, event planning, and fitness. Julie lives in New York where she loves trying every ramen and dumpling restaurant with her husband and three children. She finds joy in bold prints, biographies of fierce women, kickboxing. And spending way too long finding the perfect polish color to express her mood.
