Why is it so hard to get a good night’s sleep? And can anything – high tech or low – actually make it easier? The first question is highly situational. But the answer to the second one is yes. Yaaassss!!!
The Dandelion Chandelier Luxury Calendar for Fitness and Sports highlights the most notable marathons, cycling races, tennis matches, Thoroughbred horse races, and professional sports events around the world in October 2018. For the rest of the Luxury Calendar, click here. And for weekly updates on what you need to know to join the conversation about sports, read TWIST: This Week in Sports Talk.
Sleep is a terribly scarce resource: people crave it, obsess about it, brag about how much they’re getting, keep running numerical tallies of their experiences, quietly seek instruction on how to get better at it, and secretly cannot manage to get enough of it to satisfy themselves. The number of nightly hours of sleep one can achieve has become a “thing,” and a good night’s sleep has become a luxury item, to be lusted after and fetishized.
To sleep, perchance to dream . . . But how? Getting a sufficient amount of sleep is a key part of a healthy lifestyle that can benefit our hearts, weight, minds and more. But according to the Centers for Disease Control, one in three adults don’t get sufficient shut eye. Our sleep series is exploring all the ways in which you can maximize your chances for a sound, refreshing night’s zzz’s. We’ve looked at mattresses, and pajamas. But what about sheets? Do they matter in this quest?
Can the pajamas you wear improve your sleep? Absolutely. There’s plenty of evidence that your body temperature affects the quality of your sleep, so a breathable pair of pyjamas (as some of our friends spell it) can make a big difference. And surely looking great is a helpful way to feel great, right? And feeling great can only help you relax and drift off. Here are our top picks for luxurious p.j.’s that will have you looking smart and sleeping soundly.